Sacha's 2 y-o recipe

900-1000 calorie diet (for 2-year-old)
Mornings (2 meals)			Evenings (2 meals)
1 cup grains			0.5 cup grains
1 cup fruits (mix of 2)			1 cup vegetables (mix of 2)
1 cup milk			1 cup milk
2 tsp oil			2 ounce-equivalent proteins
1 tbsp almond meal (optional)			2 tsp oil
5 drops vitD			0.25 tsp morton lite salt
0.25 tsp Morton lite salt (half Na/half K)
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Mornings (09-12 AM)	cal		Evenings (03-06 PM)	cal
1 cup multi cheerios	110		0.5 cup brown rice (cooked)	108
0.5 cup banana	96		1 cup tuscan veggies	50
0.5 cup applesauce	52		1 cup 2% vitD milk	130
1 cup 2% vitD milk	130		2 ounce 90% beef	130
2 tsp flaxseed oil	86		2 tsp olive oil	80
total cal	474		total cal	498
V (mL)	500		V (mL)	500
cal/mL	0.95		cal/mL	1
total day	972

This recipe is obviously able to be scaled up to increase calories etc.  Sacha also has an awesome excel sheet with her usual ingredients broken down into portion sizes with cals attached.  Wonderful!  I'll post it next....

Sacha's 2 y-o recipe