Michelle's basic blend

Michelle uses this as the basic recipe for Zoe, who is five years old.

My basic recipe -

2 cups milk
1 cup fruit (raw or dried)
1 cup veg (raw)
1/2 cup uncooked oatmeal
3 oz meat or beans
(i add extras like hemp or flax seeds or oil, olive oil, protein powder when I
think of it -- very scientific!)

1 also start out her meal with 300 ml of homemade pedialyte or green tea, wait
10 minutes and give her 250 ml of food. 3 times a day.

Michelle's basic blend