Nancy's blend for Leigh. Wow!

This is what I give Leigh everything but the prune juice is organic,

 1-cup quinoa rice or bulgur wheat

1-teaspoon cinnamon, cumin, cardamom

1-tablespoon yeast

3 gg bran wafers

8 cups of vegetables, what is in season. Kale, spinach, celery, carrots, parsley, Swiss chard, peas, edame, bok choy, beets, beet tops, carrot tops, zucchini, string beans, broccoli, collard greens

1 cup of prune juice

1-tablespoon apple cider vinegar

1-inch fresh ginger

3 garlic gloves

2"by 2'" of tofu silken

2-tablespoon magosteen juice

1-tablespoon olive oil, flaxseed oil, molasses black strap

2 canned organic tomatoes

1 piece of farm raised salmon, 2 inches by 2 inches

A handful of walnuts, almonds, sesame seeds, pumpkin seeds

3 Brazil nuts

2 eggs hardboiled

2 tablespoons ricotta cheese

1 cup beans   black, or lentils or garbanzo beans

3 servings of fruit   1 cup. Purple grapes, apple pear strawberries blueberries mango papaya

A bunch of homegrown what grass

1 tablespoon flax seen freshly ground

2 scoops of beneprotein

1 yukon gold potato 

1 yam or sweet potato

Nancy's blend for Leigh. Wow!